Category Health fitness

The Next Big Thing

Words by James Tonin From oat bran and Atkins to grapefruit and cabbage soup, recent history is littered with fad diets which have proven to be no more than flashes in the pan. Though most of these food trends have faded into memory, new… Continue Reading →

Fitness: There’s an App for That

Nike+ Running, free Available on Android, iPhone Map your runs, track progress and get the motivation you need to keep running. The Nike+ Running app tracks distance, pace, time and calories burned while giving you audio feedback. Fitness Pal, free… Continue Reading →

Physical Chemistry

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